Acupuncture and dancing on my balls!

The drama school I attended (the back of).

I was in Los Angeles in April and whilst there I took advantage of an acupuncturist I know; he is one of the doctors/professors who works at an acupuncture college and, as it's a college, you get really good treatment; and it's cheap.

If you've never been you should try it; it doesn't suit everybody but I can honestly say you don't really feel the needles going in, if that's all that's preventing you from going.

The first thing they do when you get there is take your pulse with three fingers; they believe there are 3 pulses in the wrist. Next they ask you to stick your tongue out – right out; then they examine it very closely and usually, because they are students, they ask another student to look at it.

Most of the students and staff are Chinese and Korean; they have a very friendly manner and make you feel very comfortable; when they have asked you about your symptoms they ask the doctor to come in and he takes a look at your tongue too.

The doctor I like cracks jokes in Chinese to the students and they always laugh; I often wondered if he was referring to me when laughing and joking but I'm assured he wasn't – because I once asked. 

He did tell the students in April that he'd been treating me for 8 years.

He is the one who puts the needles into your body and sometimes he recommends 'cupping' but not before laying you on to a bed (with the needles sticking out of you), covering you up with a tiny sheet, putting a tiny light/heater on and going away.

When he comes back he will massage the parts of the body that are in pain and sometimes stick more needles in.

Cupping, by the way, is one of the most ancient and successful techniques to cure many problems.

Cupping.

Chinese medicine principles state that stagnation of blood is the cause of many pains and diseases. Cupping therapy clears up the stagnation and stimulates the blood flow in the affected areas. Due to its very nature, it also clears congestion in the chest caused by colds and ‘flu. It leaves marks on you body rather like love bites – hickeys!

When they go away and leave you with the light/heater you go to sleep and it's the most wonderful sleep in the world and I got to thinking, as I lay there, that there was another time I would just 'go to sleep.'

When I was at drama school we studied (did) dance with a teacher called Henrietta Fairhead; I have just looked her up and she is mentioned on Amazon as the author of some books on dancing. We studied ballet, tap (in our ballet shoes – I kid you not), mediaeval dance and movement and at most of the classes we were taught how you relax.

This involved lying on the wooden floor whilst Hettie's assistant, on the piano would play Air on a G String which was so relaxing I would sleep; I think everybody else did too even though we were supposed to be doing something else meaningful – I don't know – transcendental meditation?

The classes consisted of students all shapes and sizes and we would do the most strange movements and poses you could imagine. 
 
I remember stretching out, pointing my two arms into the air and at the command 'let go!!' would collapse it all with my hands on the floor. Once in a while I would catch the eye of a window cleaner and I could see the funny side of things and I think the rest of the class did too even though they would pretend it was very meaningful and serious.

In ballet we learned the first position, second, third and fourth and we would gracefully jump in to those positions; then we would straighten up and dance on the balls of our feet.

The teacher would say 'come on class; bounce up and down on your balls!'

She knew what she was saying, I'm sure she did; I know she was a very fit old spinster but we couldn't laugh out loud (lol) so we smiled and she saw us smiling and realised we were having the time of our lives; the window cleaner would have amusement from it and I'm sure he took it up one of the days – Unfortunately I'm sure one or two in the class took up window cleaning!!

This is a view from the front - notice the bars!!!!